Hey loves! I am back. You wouldn’t believe the rollercoaster I have been through this past few months. All I can say is that God is good. With all the changes in my life, I have been slacking on my healthy lifestyle journey. However, I am happy to say that my mind is clear and I am back on track. My current goal is to lose 20 more pounds. That will give me a grand total of 60 pounds weight loss. I remember when this goal used to be a fantasy but I am making it a reality. I am so happy with where I am right now. Not only am I eating better but I have incorporated regular exercise in my daily life. Who would have thought? Not me! Lol. I have also increased my intake of water. Today I drank 100 ounces. Whew! I feel so full of water. The good thing about that is I don’t desire food as much. The key words are “as much.” Lol I still love my snacks!! I am taking it one day at a time.
Two apps that have been helping me on my journey is Myfitnesspal and Noom Walk. Myfitnesspal helps me keep track of my daily calorie intake and exercise. It let’s me know how much I can eat in a day and still lose weight. Noom Walk is a perdometer app that counts my daily steps. It shows me how active I am even when I am not thinking about it.
You can see the screenshots of my profiles. Feel free to add me. We can hold each other accountable.
Well guys, I will continue to post the ups and downs of my crazy life. Until next time loves!